Flourish: A New Understanding of Happiness and Well-Being

Self-Study Begins Anytime

What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In other words, what does it take to flourish? This home study is based on the book, Flourish, by Martin Seligman and introduces the theory of well-being and research-based applications that lead to flourishing. The five pillars of well-being are presented: positive emotion, engagement, relationships, meaning, and accomplishment (PERMA).

This course is for people who aspire to understand, cultivate, and experience well-being and to flourish. This self-study qualifies for 12 CE credits. For example, upon successful completion, Social Workers will receive 12 Category “A” credits under the ACSW competence requirements. Upon completion of this self-study applicable to all social work categories, you will be able to:

  • Explain the five elements of the well-being theory.
  • Identify one’s signature strengths.
  • Identify evidence-based activities to increase well-being.
  • Explain practical applications of the PERMA theory.

Only $139 for 12 credits. To keep costs to a minimum, the book has not been included. Flourish: A Visionary New Understanding of Happiness and Well-Being, is readily available at your local library, or for purchase through bookstores or online through Amazon.

Register today and begin to cultivate and enjoy well-being.

Have more questions? Download our Frequently Asked Questions.

Access to the post test and reflection essay will be made available upon registration.

Comments are closed.